Exercise Might Be Worth More Than a $25,000 Raise. Here’s What the Research Actually Shows
If you had to choose between a $25,000 raise and a regular workout habit, which one would make you happier? According to researchers at Yale and Oxford, the workout habit wins. The study, led by Yale’s Adam Chekroud and published in The Lancet Psychiatry, analyzed data from 1.2 million Americans who took part in the…